Clean Eating Garlic Spinach
(Makes 2 servings)
Ingredients:
- 1 large shallot, diced
- 3 cloves garlic, diced
- 1 tablespoon olive oil
- 4 cups fresh spinach
Directions:
- Place the shallot and garlic in a pan with the olive oil and sauté for 1-2 minutes.
- Add the spinach and cook until it is properly wilted.
Nutritional Content:
(Data is for 1/2 the recipe)
(Data is for 1/2 the recipe)
Calories: 95
Total Fat: 7 gm
Saturated Fats: 1 gm
Trans Fats: 0 gm
Cholesterol: 0 mg
Sodium: 51 mg
Carbohydrates: 7 gm
Dietary fiber: 1 gm
Sugars: 0 gm
Protein: 3 gm
Estimated Glycemic Load: 3
Total Fat: 7 gm
Saturated Fats: 1 gm
Trans Fats: 0 gm
Cholesterol: 0 mg
Sodium: 51 mg
Carbohydrates: 7 gm
Dietary fiber: 1 gm
Sugars: 0 gm
Protein: 3 gm
Estimated Glycemic Load: 3
Read more: http://www.thegraciouspantry.com/clean-eating-garlic-spinach/#ixzz34fN4iRDM
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